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ADHD Executive Function Coaching
Executive Function Coaching for Students

These are one-on-one coaching sessions customized to the pace and unique academic needs of the student and designed to offer support and accountability. Sessions are offered in-person or via Zoom or a combination of both, and covers any or all of the following areas:

  • Managing schedules, deadlines and homework

  • Addressing and dealing with procrastination 

  • Establishing effective study habits and skills

  • Test-taking, note-taking and memorization strategies

  • Creating efficient organizational systems

  • Managing time and calendar tools

Academic and Life Coaching for 
Adults and Adolescents with ADHD & Executive Function Disorder
Tel: 201-785-7820

Cogmed Working Memory Training
Research shows that most people with attention deficit disorder have a working memory deficit. Cogmed Working Memory Training is an evidence-based program using a Mac, PC or I-pad that helps individuals improve attention and focus by training their working memory. It is delivered under the supervision of a Cogmed Qualified Coach, and can be done in the convenience of the user's home. 
Cogmed Working Memory Training is built around three easy-to-use and age-specific program applications that incorporate a variety of tasks that automatically increases with difficulty, gradually improving the user's abilities. 
life coaching

Executive Function Coaching for Adults

If you have ADHD or executive functioning challenges, an ADHD coach can partner with you and provide guidance, support and accountability to manage daily challenges. 


Sessions are catered to your needs and goals, and can serve to help you to be more aware of the nature of ADHD, its impact on your life, achieve professional and personal goals, and help you develop skills and strategies for a better and more productive life.

Sessions are held in-person or via Zoom. 

Small Group Sessions

"Blueprint for Success" is a five-session program for the student who would benefit from learning in small groups and structured, interactive environment.  Sessions are available during the summer. Contact 201-785-7820 for dates, times and availability. 


  • Self-Awareness: "Knowing Me"

  • Self-Advocacy: "Speaking Up"

  • Organization: "Creating Order Out of Chaos"

  • Time Management: "Getting the most out of Time"

  • Study Skills: "Essential Practices for School Success" 


executive function coaching
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